yoga

DSC_0313_instant frameless

Please visit WWW.PRISMYOGADAKAR.COM for the latest yoga schedule, events and videos.

And then she noticed: Yoga was part of her life for more than 10 years. Ashtanga, Anusara, Yin, Kundalini… different styles of yoga with their asanas, pranayamas, philosophies and knowledge of body alignment and awareness had slowly become part of who she was.

Today she teaches vinyasa flow classes that are grounding but danceable, with a little bit of embodied yogic xamxam (wolof for wisdom) wrapped up in a immediate class experience. Her teaching career spans over 5 years and 500+ teaching hours. Her little enterprise is called Prism Yoga Dakar  – a studio, which opened its doors in March 2016.

Her teachers include Meghan Curry, Kali Ray, Elena Brower and Cyndi Lee.

— Lokah Samastah Sukhino Bhavantu –
May all beings everywhere be happy and free.