Dance and Yoga at Amazone

SCHEDULE
AMAZONE / ZIPPYLAND
FEBUARY 23RD ONWARD

schedule

I have a home 
I can now teach my two dance classes in Fusion Belly Dance and Wild Woman Wisdom added to the vinyasa flow classes at Amazone. Please contact me for more information and also if you’d like some morning classes. Looking forward to dancing, yogaing and exploring with you!

WILD WOMAN WISDOM
From Dita van Teese to Beyonce, from Salma Hayek to Lana Del Rey: These women know how to be truly feminine, although their ways of expressing their womanhood, might vary strongly. In this class we will look at different archetypes of goddesses learn to channel these through dance and presence. We will use heels and props like chairs, hats, walls etc. to master our body in space and most importantly to feel crazy sexy!
https://vimeo.com/110739740

FUSION BELLY DANCE
Fusion Belly Dance draws inspiration from different tribal traditions especially from hypnotic female dances of Egypt, Lebanon and Turkey and combines these with stylizations from contemporary, hip-hop and also classical Indian and Flamenco dance. We will lean how to isolate our hips, chest and arms with maximum control and intention. Belly Dance tones your muscles, raises awareness of your body and connects you to your inner Goddess.
https://vimeo.com/67104912
https://vimeo.com/69759415

VINYASA FLOW YOGA
Yoga is the ancient art of uniting mind, body and spirit <3
In this hatha yoga (physical yoga) class we unite breath with movement to flow into different poses or asanas, connecting them through sun salutations in sanskrit surya namaskar.
My goal is to teach a playful class, in which we can find balance between strength and softness. All levels are welcome !

The dance classes are 60min and the yoga is 75min. For all classes energy exchange is 5.000CFA. If you are interested in morning classes, please contact me !